Your Well-Being Is in Good Hands
EXPERIENCE CHANGE WITH MENTAL HEALTH IN FOCUS
"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"
William James
A Bit About Therapy
Therapy is necessary and important to promote good mental health. Unfortunately it is not often talked about. It is seen as something taboo but as people we need to strive to make mental health more of a topic in everyday conversation. When you are able to fix the mind then everything else will follow after and we could solve many of the problems we face today.
Contact
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
If mental health difficulties are leading you to consider suicide or think about death often, call the National Suicide Prevention Lifeline’s national network of local crisis centers. This 24-hour hotline is available to anyone in crisis and provides free and confidential emotional support and crisis intervention.
Crisis Text Line: Text “home” to 741741
This unique hotline is available via text message to anyone experiencing mental health difficulties or an emotional crisis. Highly trained counselors offer support and guidance to calm you down and make sure you are safe.
Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline: 1-800-662-HELP (4357)
If you’re ready to seek professional treatment for your mental health condition, SAMHSA’s helpline and web-based behavioral health treatment services locator can help you find information about treatment providers, therapists counselors, support groups, and community resources in your area.
National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-NAMI (6264)
The NAMI Helpline is available Monday through Friday, 10 a.m. to 6 p.m. EST to answer your general questions about mental health issues and treatment options. You can get information on mental health services in your area and learn how to help a loved one find treatment.