top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
Mental Health in Focus
Home
Blog
More
Use tab to navigate through the menu items.
Our Recent Posts
How to Deal With Depression on your own
How can I tell if someone needs help?
Self Care Methods
Tags
Help
(1)
1 post
change
(1)
1 post
sleep anxiety
(1)
1 post
stress
(1)
1 post
tips
(1)
1 post
work
(1)
1 post
How to Deal With Depression on your own
Stay connected: typically having depression causes you to want to withdraw from the people around you. However, isolating yourself can...
How can I tell if someone needs help?
Withdrawal — Recent social withdrawal and loss of interest in others Drop in functioning — An unusual drop in functioning, at school,...
Self Care Methods
Simplify your schedule. Are you over-committed? Are there things that you need to let go? Ask yourself which activities and relationships...
bottom of page