How to Deal With Depression on your ownStay connected: typically having depression causes you to want to withdraw from the people around you. However, isolating yourself can...
How can I tell if someone needs help?Withdrawal — Recent social withdrawal and loss of interest in others Drop in functioning — An unusual drop in functioning, at school,...
Self Care MethodsSimplify your schedule. Are you over-committed? Are there things that you need to let go? Ask yourself which activities and relationships...